Needless to say, I should be working out everyday for at least 30 minutes, preferably longer. If I could, I would just go to the amazing dance studios that is in North Hollywood. Unfortunately, I live in Chino Hills. I do, however, have a 24 Hour Fitness Membership.
Ultimate Goal: Get back to 105 lbs
I think I should utilize the Wii Fit to keep track of my weight. I do enjoy how it records weight and puts it on a graph that's easy to see. I should also buy more work out clothes -- particularly a sports bra and a sauna belt. That way I have no excuses.
So far my routine is mainly cardio with a treadmill, stairmaster & sometimes the elliptical. For another 20 minutes, stretching -- which is just really sad at the moment how much I've lost my flexibility. I did do a weight training class today that was extremely challenging--I should continue with it at least once a week to change up my routine. I end the gym experience with the sauna, and sometimes, a hot bath at home.
Hopefully I locate my iPod as well. Music (especially if I know choreography) is a lifesaver when I'm on the endless treadmill.
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